| Water | 22.7g |
| Energy | 362.0kcal |
| Energy | 1515.0kJ |
| Protein | 5.4g |
| Total lipid (fat) | 13.2g |
| Ash | 2.6g |
| Carbohydrate, by difference | 56.1g |
| Calcium, Ca | 34.0mg |
| Iron, Fe | 2.65mg |
| Magnesium, Mg | 12.0mg |
| Phosphorus, P | 348.0mg |
| Potassium, K | 63.0mg |
| Sodium, Na | 832.0mg |
| Zinc, Zn | 0.34mg |
| Copper, Cu | 0.071mg |
| Manganese, Mn | 0.418mg |
| Selenium, Se | 17.7??g |
| Vitamin C, total ascorbic acid | 0.2mg |
| Thiamin | 0.409mg |
| Riboflavin | 0.244mg |
| Niacin | 3.622mg |
| Pantothenic acid | 0.266mg |
| Vitamin B-6 | 0.034mg |
| Folate, total | 55.0??g |
| Folic acid | 49.0??g |
| Folate, food | 6.0??g |
| Folate, DFE | 89.0??g |
| Vitamin B-12 | 0.05??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 2.0IU |
| Fatty acids, total saturated | 3.348g |
| 4:0 | 0.001g |
| 6:0 | 0.001g |
| 8:0 | 0.0g |
| 10:0 | 0.001g |
| 12:0 | 0.001g |
| 14:0 | 0.067g |
| 16:0 | 1.734g |
| 18:0 | 1.544g |
| Fatty acids, total monounsaturated | 7.421g |
| 16:1 undifferentiated | 0.001g |
| 18:1 undifferentiated | 7.42g |
| Fatty acids, total polyunsaturated | 1.728g |
| 18:2 undifferentiated | 1.641g |
| 18:3 undifferentiated | 0.088g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.068g |
| Threonine | 0.16g |
| Isoleucine | 0.195g |
| Leucine | 0.382g |
| Lysine | 0.139g |
| Methionine | 0.097g |
| Cystine | 0.115g |
| Phenylalanine | 0.266g |
| Tyrosine | 0.165g |
| Valine | 0.223g |
| Arginine | 0.218g |
| Histidine | 0.119g |
| Alanine | 0.181g |
| Aspartic acid | 0.251g |
| Glutamic acid | 1.753g |
| Glycine | 0.19g |
| Proline | 0.603g |
| Serine | 0.27g |